Best TMJ Pain Relief Treatments by Experts

Our experts use advanced techniques to provide effective TMJ disorder treatment to reduce inflammation and stop clenching and grinding. 

Temporomandibular Therapy In Chicago

Our face consists of temporomandibular joints (TMJ) one on each side of the jaw just in front of the ears. They act like sliding hinges between the lower jawbone and the skull. The regions of the bones that interact in the joint have cartilage covering and are separated from one another by a small shock-absorbing disc which helps in smooth joint movement. Their role is to assist an individual in movements linked to chewing and speaking.

In most cases, the pain or discomfort associated with TMJ disorders can be managed by self-care or non-surgical treatments. When these measures fail to work, surgery becomes the last resort for people suffering from TMJ dysfunction.


Temporomandibular joint (TMJ) dysfunction occurs when the ligaments and muscles around the jaw joints become irritated and swollen. Its definite cause is often difficult to determine. To ascertain the possible causes of TMD and create an appropriate treatment plan, the patient’s mouth is thoroughly examined by using panoramic X-rays, CBCT scans, and MRI scans.

Causes or Aggravating/ Risk Factors of TMD Include

  • Prolonged teeth grinding or clenching (a condition called Bruxism)
  • Dislocated or eroded disc between the ball and socket joint
  • Medical conditions like arthritis (such as osteoarthritis and rheumatoid arthritis) that cause damage to the joint’s cartilage
  • Jaw injury or trauma to the temporomandibular joint such as whiplash and surrounding tissues
  • Some connective tissue diseases that may lead to problems with temporomandibular joint
  • Occlusal instability- an irregular bite where teeth are misaligned
  • Stress.
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The dental experts at TDS The Dental Specialist can help one determine if they are suffering from TMJ disorders and provide an effective treatment plan to manage the discomfort caused by this condition.

TMJ disorder can result in symptoms as listed below that usually worsen during stress, tension, or anxiety. This indicates the requirement for temporomandibular therapy. The condition may be short-term or long-lasting and its associated pain may range from mild to severe.

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  • Clenching of the teeth
  • Grinding of teeth during sleep
  • Tension headaches
  • Migraine
  • Pain or tenderness in the temporomandibular joint(s), face (including in and around ears and jaw area), and neck
  • Clicking jaw on closing or opening of the mouth or grating sensation upon opening of the mouth or chewing
  • Troubled chewing and speaking
  • Neck and shoulder pain
  • A tired feeling in the face
  • Ringing in the ears (Tinnitus)

Treatment Modalities For TMJ Disorders-The Temporomandibular Therapy

The treatment for TMJ disorders ranges from simple self-care practices and conservative measures to injections and open surgery. The therapies that can work in combination with one another to get relief from TMJ disorder are:

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Apply Cold Packs or Moist Heat

Patients can get relief from acute pain by applying an ice pack for 10 minutes to the temporomandibular joint area of the face. They can do simple jaw stretching exercises and then apply a warm washcloth for five minutes a few times a day. Extreme jaw movements must be avoided.   

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Avoid Hard, Crunchy, and Chew Foods

The patients are recommended to have soft foods such as cottage cheese, yoghurt, mashed potatoes, soups, scrambled eggs, and many more.

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Drugs Therapy

Over-the-counter non-steroidal anti-inflammatory drugs recommended by a medical professional can help relieve pain and swelling. The patient may even be prescribed high doses of NSAIDs or other narcotic analgesics. Prescribed muscle relaxants can help bruxism patients, anti-anxiety drugs may be given to relieve stress, and even low doses of antidepressants can decrease or control pain.

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Splint Therapy

Night Guards of all-time worn splints are custom-made mouthpieces that are fitted over the upper or lower teeth set to provide stable tooth contacts during the closing of the mouth. They can help correct improper bites by placing the jaw in the right position.

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Corrective Dental Treatments

These include missing teeth replacements or restorative treatments such as the use of dental crowns, bridges, or braces to get back the bite into the right balance and alignment. To know more about corrective and effective dental treatments for managing TMJ in detail, schedule a visit with the best dental expert at TDS The Dental Specialist.

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Radiowave Therapy

Radio Waves can electrically stimulate the joint to improve blood flow and provide temporary relief.

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Sound waves generate heat that can deeply penetrate the TMJ and relieve the soreness or improve the joint movement.

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Trigger Point Injections

These contain pain medications or anaesthetics and are placed into the tender portions of the TMJ to alleviate pain.

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Botox Treatment

Botox are neurotoxins that can relax hyperactive facial muscles and reduce muscle mass and inflammation.

To know which treatment can help one to manage the discomfort caused by Temporomandibular disorder, schedule an appointment with the TMJ dental specialist in Chicago at TDS The Dental Specialist.

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